Big Iron Gym - Omaha, NE - Strength, Powerlifting, Weightlifting

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BIG No Longer APF

31 Aug 2010

Recently Rick Hussey has announced that Big Iron will no longer be affiliated with the APF. What does that mean? I had a chance to talk briefly with Rick today and what it means is this... BIG is not committing itself solely to supporting the ... read more

BIG No Longer APF
31 Aug 2010
Recently Rick Hussey has announced that Big Iron will no longer be affiliated with the APF. What does that mean? I had a chance to talk briefly with Rick today and what it means is this... BIG is not committing itself solely to supporting the ... read more
Alive and Well
17 Jun 2010
BIG is alive and well. Recent forum discussion suggests a possible change in BIG ownership. I'm here to tell you that Rick has not given up ownership and is here to stay! Here is a picture from a squat session earlier this year. You may have ... read more
Cancelled: Spring Meet 4/17
16 Feb 2010
The Grand Opening Tournament scheduled for April 17, 2010 has been cancelled. The anticipated interest in this meet was not as high as expected, so Rick has decided to postpone the meet until late summer. In the meantime, Big Iron lifters will ... read more
New Location!
15 Jan 2010
Big Iron has moved from it's previous location on Fort street to a new home just off of 90th street between Maple and Fort at 3616 North 90th Street. We are very excited about the new space and the growth of the gym and the team. The new gym has ... read more
BIG Squat Program in Powerlifting USA
08 Dec 2009
One of the most common questions that lifters ask Rick Hussey is how to set up an effective squat training program. He has been training Big Iron lifters using the same methods for years, and until now, this information has never been published. ... read more

BIG Videos

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	BIG squat day 9.88 min. \| 5.0 user rating \| 1489 views Another heavy squat training day as Mike Cartinian,Shawn Frankl,Nick Farley,Krystal Cary,Zach Henson and Mickey Manley are raising the numbers More information


	BIG - Bench day - 06/28/2010 9.82 min. \| 5.0 user rating \| 2202 views Mike Cartinian,Shawn Frankl,Jake Cook trains for the Pro-Am.Zdenek Voprada benches for the 2010 GPC World turnament in Prague,Czech republic. More information


	Training for Pro-Am meet - Squat day 6.13 min. \| 5.0 user rating \| 1145 views Shawn Frankl,Michael Cartinian,Nick Farley are squatting.6 weeks out from the Pro-Am. More information


	Mick Manley Squat Training 0.17 min. \| 4.3333335 user rating \| 471 views Mick squats 820 6 weeks out from Senior Nationals More information


	Michael Cartinian Squat Training 1.68 min. \| 4.2 user rating \| 2676 views 181 lb lifter Michael Cartinian prepares for the Best of the Best in the Midwest on February 6, 2010. At 8 weeks out, Cartinian works up to 965 lbs with straps down. More information